WWF: Wrestling Wednesday | Nutrition Redux

TomM
By TomM November 1, 2017 12:18

WWF: Wrestling Wednesday | Nutrition Redux

Wisconsin Wrestling Federation | Wrestling Wednesday | Nutrition Redux

The Wrestler’s Top 10 Power Foods

As a wrestler, maintaining a competitive weight throughout the season can be hard. By selecting the most nutrient dense food options, while limiting those that can be detrimental to your performance, you will have more energy and endurance on the mat than your opponent. Remember, nutrition can make a good wrestler great, or a great wrestler good- which do you want to be?

Read more here: Top 10 Foods to Include in the Wrestlers Diet

TomM
By TomM November 1, 2017 12:18

Follow WIWRESTLING