Pete Rogers 2009 Pre-Season Intensive Training Camp
October 29-30 at Plymouth High School
Hosted by Lakeland College

Pete Rogers 2009 Pre-Season Intensive Training Camp
Our Philosophy
This camp has been designed to help you work toward your
full potential.
The Pete Rogers Pre-Season Intensive Wrestling Camp will be
held at Plymouth High School and instructed, counseled, and
organized by Lakeland College coaching staff and athletes.
Between 40 and 60 campers are expected for this two day
camp which makes it possible for the staff to give the wrestlers
a large amount of individual work. We prefer pre-registration if
possible and you may mail your application in early. Registration
on the day of the camp will also be accepted.

Schedule
October 29
•Check-in: 8-8:45 a.m.
•Session I: 9-11:30 a.m.
•Session II: 12:30-2:30 p.m.
October 30
•Session I: 9-11:30 a.m.
•Session II: 12:30-2:30 p.m.
 

There will be a $ 80.00 non-refundable deposit for your camp entry.
For lodging, contact the AmericInn in Plymouth at (920) 892-2669
For more information contact Peter Rogers at 920-565-1366 or e-mail Peter at rogerspa@lakeland.edu
Pete Rogers Intensive Wrestling Camps
c/o Peter Rogers
Lakeland College
P.O. Box 359

Coaches
Pete Rogers
•Head Coach, Lakeland College
•3x Wisconsin High School State
Champion
•145-1 HS record
•2x NCAA Qualifier, Ohio State
•4x Ohio State Varsity Letter
Winner
•OSU Team Captain

Courtney Howard
•Assistant Coach Lakeland
College
•NCAA Div I National Qualifier
•Boston University Team MVP
2005
• Boston University Most
Improved 2004
•2001 Washington State Champ
Courtney Howard
Counsel and instruction from the
Lakeland College Wrestling team

Each Student-athlete will leave the Pete Rogers Intensive
Wrestling Camp with a thorough knowledge of the major
areas of athletic development associated with the sport of
wrestling - technical, physical, mental, and nutritional.
The camp will focus on developing the technical component,
but the staff will also lecture on the mental and nutritional
preparation needed to excel in wrestling.
As clinicians, we are aware of the importance of one-on-one
instruction. Our staff is willing to help any athlete after sessions
to ensure that each and every wrestler gets the most
our of our camp.
Pete Rogers and Lakeland College Wrestling stress the importance
of all basic areas of wrestling - neutral, top, and bottom
- and feel that these basics are key components that are
necessary for success, not only at the high school level but at
the collegiate level as well.
Our philosophy on technique centers around use of the legs
and hips. An athlete’s power is in the legs and hips, and
these concepts are stressed throughout the camp. We believe
the ability to take down an opponent is of vital importance.
Most championships are won in the neutral position.
The Pete Rogers Pre-Season Intensive Wrestling Camp’s staff
believes people are measured not only by what they do, but
by the way they do it. During the camp, each student-athlete
will be taught that performing like a champion on the mat
requires acting like a champion off the mat.
 

flyer